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Welcome to My Blog, here to help you Shine!

Learn about the power of our extraordinary mind and its ability to influence everything from our beliefs to our fertility

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Transform your Words, Transform your Reality
Words wield a powerful influence over our emotions and physical sensations. Fortunately we can deliberately choose to use language that can help transform our emotional and even physical state
Smile and Pass it on
Discover the hidden science behind the simple yet powerful act of smiling, and how it triggers positive changes in brain activity.